UPCOMING PROGRAMS: Meditation For Concentration, 21st July 2018, 6.00PM to 7.30PM| Advance Rhythm Of Life - Level 1, 21st to 26th July 2018, 7.30PM to 9.30PM| Visit Schedule Page for further details>

Rhythm of Life

Rhythm of Life is the flagship program conceptualized and administered by Guruji. This is a highly successful self-management programs, with life changing experiences and immense health benefits. Through the right breathing and Yogic stretches, your health immensely improve and your energies are re-vitalised.

Regular Classes

Hatha Yoga

Traditional style of ancient yoga practices of human stretches

Swing / Aerial / Zero Gravity

Developing flexibility using gravity

Prenatal/Postnatal

Breathing techniques for mothers and mothers-to-be

Children/Teenager Program

Introduce young ones to techniques of stronger mental & physical health

Kalaripayattu

A self defence art with a combination of steps

HIIT, Kickboxing, TRX etc

Challenges your body in a small amount of time

Scheduled Programs

Rhythm Of Life

Life Management Program
[Basic, Intermediate & Advanced levels]

International Teachers Training

Ignite your light from within
To illuminate the world

Yoga Nidra

Discard all disturbing thoughts, phobias and neurosis

Couple Yoga

How to live a healthy life by creating a lifelong partnership with support

Elderly Yoga

Correcting physical & emotional balances that become soft due to age

Corporate Yoga

A strong back bone is the dynamism of a company

Yoga Retreats

Enjoy a relaxing weekend retreat focused on relaxation and life management

Pranayama

Breathing exercises to extend your life energy and expanding your breath

Therapeutic Yoga

Cure health issues using a healing process through yoga

Weekly Programs

Meditation classes on all saturdays : 6:30PM – 8:00PM
(Please book in advance for regular intimations)

Free Consultations

All saturdays between 3 to 5.30 pm
(Advance registration required)

Public lectures on health and personal managements

For educational institutions and corporates
(To be booked in advance)

Workshops

Diabetes, Asthma, Obesity, Pranic and Reiki healing, Nutrition, Vitamin D Yoga, Health and beauty
Desk relaxation for the corporate professionals
(Registration to be done in advance)

Yoga classes for educational institution

Schools ,colleges and Universities.
Special programs for teenagers before stepping into Universities
Yoga for the physically challenged

Corporate Yoga

Corporate Stress Buster

Focuses on yoga stretches for a healthier lifestyle (6-8 sessions of one hour each)

Corporate Rhythm

Focuses on breathing, stretches, stress release (3 levels of 3-3-4 sessions)

Corporate Retreat

Enjoy a relaxing weekend retreat focused on relaxation and life management (2 days)

HIIT Workouts

Kickboxing

Tones your upper body and lower body

Pure Cardio

Improved overall health and increased metabolism

Power Resistance

A set of exercises that build muscle using resistance

Core Blast

Tightens abdomen and enables distribution of weight

Circuit Work Out

Challenges your body in a small amount of time

Boot Camp

Reduces weight and improves endurance

Cross Fit

A strength and conditioning workout that uses bodyweight

Kalari

A self defence art with a combination of steps

Become a Yoga Teacher

Interested in becoming a Yoga teacher? Become an international yoga teacher through the International Yoga Teachers Training program (accredited by the Council of Yoga Accreditation International), certified by ISO and endorsed by REPs UAE. The Program comprises of Yoga Sutras training module with an internship.