SANJEEV KRISHNAN

YOGA GURU & HEALER

Healing From Within

Sanjeev Krishna Yoga is a Dubai-based wellness institute catering to individuals who care for their wellbeing and other’s happiness in life.

“Love life and life will bring you love”.

Sanjeev Krishna has been practicing yoga in the Middle East for more than a decade. Concentrating on both physical and mental health Sanjeev Krishna Yoga arms students with the knowledge and know-how to live a more controlled, healthy life by following simple but all-important principles.

Classic Yoga

Sanjeev Krishna has been practicing yoga in the Middle East for more than a decade. Concentrating on both physical and mental health Sanjeev Krishna Yoga arms students with the knowledge and know-how to live a more controlled, healthy life by following simple but all-important principles.

HIIT Workout

A training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. HIIT can be a great option for staying in shape when time is an issue, as you can get an amazing fat-burning workout in 20 minutes or less. The true benefits of HIIT come from its effects post-workout. HIIT has been shown to elevate the metabolism for hours after your workout, essentially turning you into a fat-burning machine if done correctly and with adequate intensity.

Corporate Yoga

Stress Buster

Focuses on yoga stretches for a healthier lifestyle (6-8 sessions of one hour each)

Rhythm

Focuses on breathing, stretches, stress release (3 levels of 3-3-4 sessions)

Retreat

Enjoy a relaxing weekend retreat focused on relaxation and life management (2 days)

BENEFITS

With yoga, you can create strength awareness and harmony in both the mind and body.

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Improves sleep

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Helps in weight loss

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Relieves back pain

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Lowers blood pressure and glucose levels

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Boosts immunity

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Strengthens bones and cures many other psychosomatic ailments

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